Guide to proper nutrition

Easy one pot breakfast recipe.

A vibrant and nutritious dish that's as satisfying as it is simple: Stir-Fried Bok Choy. Bursting with flavor and loaded with health...

In this blog post, we're all about making delicious and nutritious meals without the fuss. We'll explore the goodness of tofu, its...

Kiwi and watermelon are a match made in heaven when it comes to creating refreshing and hydrating beverages. Kiwis are packed with...

Ingredients: - 2 medium onions, finely chopped - 4-6 garlic cloves, finely chopped - 5 tablespoons olive oil - 500 grams Italian tomatoes...

Paruppu Payasam, a beloved South Indian dessert, holds a special place in the hearts of those in Tamil Nadu and Kerala. This creamy...

Preparation Time: - 15 minutes Servings: - 12 stuffed dates Ingredients: - 12 large Medjool dates, pitted - 24 whole pistachios (2 per...

1. Aromatic Flavour: Seeraga Samba rice is renowned for its natural aroma, often described as having a distinct nutty and earthy...

Seerga samba biryani with soy chunks. A satisfying and delicious meal!

Perfect for brunch or a get together! This eggs Florentine recipe is well balanced and nutritious.

This Sago drink can be prepared using different fruits and is a perfect thirst quencher.

Bell peppers with a filling of crumbled paneer, aromatic spices, potatoes and gooey cheese.

When you savor that first bite, the pineapple’s tangy kiss meets the sugary embrace of Kesari, creating a perfect balance.

This Mediterranean- inspired salad is nutrition in a bowl. You can create your own versions by adding different ingredients.

Made with fresh ingredients, this preservative free mango pickle is a perfect side dish for Indian meals!

This easy pumpkin soup is perfect for chilly evenings!

This spicy soup is the perfect dish to have on a rainy day!

Perfect snack that can be made with the available ingredients at home.

Mirchi ka Salan is a traditional Hyderabadi dish famous for its spicy and tangy flavors. Made with green chilies cooked in a rich peanut...